Sunday, October 11, 2026

Psalm 73:3 For I was envious at the foolish, when I saw the prosperity of the wicked.



73 Truly God is good to Israel, even to such as are of a clean heart.

2 But as for me, my feet were almost gone; my steps had well nigh slipped.

3 For I was envious of the foolish when I saw the prosperity of the wicked.

4 For there are no bands in their death, but their strength is firm.

5 They are not in trouble as other men; neither are they plagued like other men.

6 Therefore pride compasseth them about as a chain; violence covereth them as a garment.

7 Their eyes stand out with fatness; they have more than heart could wish.

8 They are corrupt, and speak wickedly concerning oppression; they speak loftily.

9 They set their mouth against the heavens, and their tongue walketh through the earth.

10 Therefore His people return hither, and waters of a full cup are wrung out to them.

11 And they say, “How doth God know? And is there knowledge in the Most High?”

12 Behold, these are the ungodly, who prosper in the world; they increase in riches.

13 Verily I have cleansed my heart in vain and washed my hands in innocence.

14 For all the day long have I been plagued and chastened every morning.

15 If I say, “I will speak thus,” behold, I should offend against the generation of Thy children.

16 When I thought to understand this, it was too painful for me,

17 until I went into the sanctuary of God. Then understood I their end:

18 surely Thou didst set them in slippery places. Thou didst cast them down into destruction!

19 How they are brought into desolation, as in a moment! They are utterly consumed with terrors!

20 As a dream when one awaketh, so, O Lord, when Thou awakest, Thou shalt despise their image.

21 Thus my heart was grieved, and I was pricked in my reins.

22 So foolish was I and ignorant; I was as a beast before Thee.

23 Nevertheless I am continually with Thee; Thou hast held me by my right hand.

24 Thou shalt guide me with Thy counsel and afterward receive me to glory.

25 Whom have I in heaven but Thee? And there is none upon earth that I desire beside Thee.

26 My flesh and my heart faileth, but God is the strength of my heart and my portion for ever.

27 For lo, they that are far from Thee shall perish; Thou hast destroyed all them that go a whoring from Thee.

28 But it is good for me to draw near to God. I have put my trust in the Lord God, that I may declare all Thy works.


Psalm 73 Summary

Surely God Is Good to Israel

Verses 1–3 – Opening Faith and Doubt
The psalmist starts by affirming God’s goodness to “Israel, to the pure in heart,” yet immediately admits his own near-stumble. Seeing arrogant people thrive shakes his confidence, and envy creeps in as he watches their apparent ease.

Verses 4–12 – Prosperity of the Wicked
Those who dismiss God seem healthy, trouble-free, well-fed, and unburdened by ordinary hardships. Their speech is boastful, their actions oppressive, and their mockery extends to heaven itself. Crowds drink in their arrogance and declare, “How does God know?”

Verses 13–17 – Turning Point in the Sanctuary
Feeling that purity has earned him nothing but hardship, the psalmist wrestles with despair—until he enters God’s sanctuary. In that holy place, perspective changes: the end of the wicked becomes clear, revealing the danger beneath their glittering success.

Verses 18–20 – Fate of the Wicked Unveiled
God places the ungodly on slippery ground. Riches and security vanish “like a dream when one awakens.” The Lord will rouse Himself and expose their nothingness in an instant.

Verses 21–22 – Confession of Foolishness
Shaken by this revelation, the psalmist admits his heart had been embittered and his thinking irrational—“I was senseless and ignorant; I was a brute beast before You.”

Verses 23–26 – Renewed Confidence in God
Now he rests in God’s nearness: “Yet I am always with You; You hold my right hand.” Earthly loss cannot rob him of the greatest treasure: “My flesh and my heart may fail, but God is the strength of my heart and my portion forever.”

Verses 27–28 – Final Contrast and Testimony
Those far from God will perish, but closeness to God is the psalmist’s good. He vows to “declare all Your works,” turning personal struggle into public witness.

Psalm 73 serves as an intimate exploration of faith during moments of doubt. The Psalmist, Asaph, grapples with envy and confusion as he witnesses the prosperity of the wicked. His journey, from questioning God's justice to reaffirming his faith, provides a deep and moving testament to God's unwavering love and guidance.






73:1-14 The psalmist was strongly tempted to envy the prosperity of the wicked; a common temptation, which has tried the graces of many saints. But he lays down the great principle by which he resolved to abide. It is the goodness of God. This is a truth which cannot be shaken. Good thoughts of God will fortify against Satan's temptations. The faith even of strong believers may be sorely shaken, and ready to fail. There are storms that will try the firmest anchors. Foolish and wicked people have sometimes a great share of outward prosperity. They seem to have the least share of the troubles of this life; and they seem to have the greatest share of its comforts. They live without the fear of God, yet they prosper, and get on in the world. Wicked men often spend their lives without much sickness, and end them without great pain; while many godly persons scarcely know what health is, and die with great sufferings. Often the wicked are not frightened, either by the remembrance of their sins, or the prospect of their misery, but they die without terror. We cannot judge men's state beyond death, by what passes at their death. He looked abroad, and saw many of God's people greatly at a loss. Because the wicked are so very daring, therefore his people return hither; they know not what to say to it, and the rather, because they drink deep of the bitter cup of affliction. He spoke feelingly when he spoke of his own troubles; there is no disputing against sense, except by faith. From all this arose a strong temptation to cast off religion. But let us learn that the true course of sanctification consists in cleansing a man from all pollution both of soul and body. The heart is cleansed by the blood of Christ laid hold upon by faith; and by the begun works of the Lord's Spirit, manifested in the hearty resolution, purpose, and study of holiness, and a blameless course of life and actions, the hands are cleansed. It is not in vain to serve God and keep his ordinances.For I was envious at the foolish - The word "foolish" here refers to sinners. It may either refer to them as foolish, or as proud, insolent, vain - for so the word is elsewhere used. See Psalm 14:1.

When I saw the prosperity of the wicked - More literally, "the peace of the wicked." The reference is not so much to their prosperity in general as to their peace; their conscious safety; their freedom from trouble; and especially their calmness, and their freedom from suffering, in death. From all this he was led for the moment to doubt whether there was any advantage in religion; whether God was just; and whether he befriended the righteous anymore than he did the wicked.

3-9. The prosperous wicked are insolently proud (compare Ps 5:5). They die, as well as live, free from perplexities: pride adorns them, and violence is their clothing; indeed they are inflated with unexpected success. With all this—I grudged and murmured at it, and had a secret desire to partake of their delicates.

For I was envious at the foolish,.... The atheists, as in Psalm 14:1, who deny the creation, as Arama; the wicked, as after explained, as all wicked men are, how wise soever they may be in things natural and civil, yet in religious things, in things of a spiritual nature, they have no understanding; they are proud boasters, glory in themselves, and in their outward attainments, as the word (d) here used signifies; the external happiness of these, their riches, health, and ease, were envied by the psalmist; see Psalm 37:1,

when I saw the prosperity of the wicked, or "the peace of the wicked" (e); with an evil eye. This was the occasion of his slip and fall, this was the temptation he was left unto for a while.

(d) "in arrogantes", Gejerus; "stolide gloriosos", Michaelis; "at vain glorious fools", Ainsworth. (e) "pacem", Pagninus, Musculus, Piscator.

For I was envious at the foolish, when I saw the prosperity of the wicked.
EXEGETICAL (ORIGINAL LANGUAGES)
3. I was envious] Cp. Psalm 37:1; and the repeated warnings of the Book of Proverbs 3:31; Proverbs 23:17; Proverbs 24:1; Proverbs 24:19.

the foolish] Rather as R.V., the arrogant, a word denoting boastful blustering presumption. Cp. Psalm 5:5; Psalm 75:4.

the prosperity] Lit. the peace. Cp. Job 21:9, “their houses are in peace without fear.”

3–9. The cause: the unbroken prosperity of the godless. Cp. Job’s indignant complaint, Psalm 21:7 ff.

Verse 3. - For I was envious at the foolish, when I saw the prosperity of the wicked (comp. Psalm 37:1). To envy the wicked because they prosper is to make more account of the good things of this life than of God's favour - to prefer physical good to moral. It is also to doubt that God governs the universe by the strict rule of justice. The word translated "foolish" means rather, "vain arrogant boasters." Such the wicked commonly become when they prosper (comp. Psalm 5:5). Psalm 73:3Now follows the occasion of the conflict of temptation: the good fortune of those who are estranged from God. In accordance with the gloominess of the theme, the style is also gloomy, and piles up the full-toned suffixes amo and emo (vid., Psalm 78:66; Psalm 80:7; Psalm 83:12, Psalm 83:14); both are after the example set by David. קנּא with Beth of the object ion which the zeal or warmth of feeling is kindled (Psalm 37:1; Proverbs 3:31) here refers to the warmth of envious ill-feeling. Concerning הולל vid., Psalm 5:6. Psalm 73:3 tells under what circumsntaces the envy was excited; cf. so far as the syntax is concerned, Psalm 49:6; Psalm 76:11. In Psalm 73:4 חרצצבּות (from חרצב equals חצּב from חצב, cognate עצב, whence עצב, pain, Arabic ‛aṣâbe, a snare, cf. חבל, ὠδίς, and חבל σχοινίον), in the same sense as the Latin tormenta (from torquere), is intended of pains that produce convulsive contractions. But in order to give the meaning "they have no pangs (to suffer) till their death," להם (למו) could not be omitted (that is, assuming also that ל, which is sometimes used for עד, vid., Psalm 59:14, could in such an exclusive sense signify the terminus ad quem). Also "there are no pangs for their death, i.e., that bring death to them," ought to be expressed by להם למּות. The clause as it stands affirms that their dying has no pangs, i.e., it is a painless death; but not merely does this assertion not harmonize with Psalm 73:18., but it is also introduced too early here, since the poet cannot surely begin the description of the good fortune of the ungodly with the painlessness of their death, and then for the first time come to speak of their healthy condition. We may therefore read, with Ewald, Hitzig, Bttcher, and Olshausen:

כי אין חרצבות למו

תּם ובריא אולם

i.e., they have (suffer) no pangs, vigorous (תּם like תּם, Job 21:23, תמים, Proverbs 1:12) and well-nourished is their belly; by which means the difficult למותם is got rid of, and the gloomy picture is enriched by another form ending with mo. אוּל, here in a derisive sense, signifies the body, like the Arabic allun, âlun (from âl, coaluit, cohaesit, to condense inwardly, to gain consistency).

(Note: Hitzig calls to mind οὖλος, "corporeal;" but this word is Ionic and equivalent to ὅλος, solidus, the ground-word of which is the Sanscrit sarvas, whole, complete.)

The observation of Psalm 73:4 is pursued further in Psalm 73:5 : whilst one would have thought that the godly formed an exception to the common wretchedness of mankind, it is just the wicked who are exempt from all trouble and calamity. It is also here to be written אינמו, as in Psalm 59:14, not אינימו. Therefore is haughtiness their neck-chain, and brutishness their mantle. ענק is a denominative from ענק equals αὐχήν: to hang round the neck; the neck is the seat of pride (αὐχεῖν): haughtiness hangs around their neck (like ענק, a neck-ornament). Accordingly in Psalm 73:6 המס is the subject, although the interpunction construes it differently, viz., "they wrap round as a garment the injustice belonging to them," in order, that is, to avoid the construction of יעטף (vid., Psalm 65:14) with למו; but active verbs can take a dative of the object (e.g., אהב ל ,, רפא ל) in the sense: to be or to grant to any one that which the primary notion of the verb asserts. It may therefore be rendered: they put on the garment of violence (שׁית חמס like בּגדי נקם, Isaiah 59:17), or even by avoiding every enallage numeri: violence covers them as a garment; so that שׁית is an apposition which is put forth in advance.

Saturday, October 3, 2026

Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres. Love never fails. But where there are prophecies, they will cease; where there are tongues, they will be stilled; where there is knowledge, it will pass away.

We often think of love as a feeling of warmth, a rush of emotion, or a grand romantic gesture. But when the apostle Paul writes to the church in Corinth, he strips away the sentimentality and defines love by its actions and postures. In 1 Corinthians 13:5, he drops a quiet yet radical truth: love does not insist on its own way.

To insist on our own way is our default human setting. From childhood to adulthood, we carry an internal compass that points directly toward our own preferences, our own comfort, and our own vindication. We want the room temperature a certain way, the schedule to run our way, the conversation to validate our opinions, and the conflict to end with our victory. We treat relationships as a negotiation where the goal is to secure our preferred outcome.
But Paul tells us that genuine love breaks this cycle. It is the conscious decision to loosen our grip on control. Not insisting on our own way does not mean we have no voice, and it does not mean we tolerate abuse or abandon truth. Rather, it means we stop treating our personal desires as laws that everyone else must obey. It is the daily surrender of our ego for the sake of another.
Think about how Jesus embodied this. He had every right to insist on His own way. As Creator, He could have demanded total compliance from a rebellious world. Yet, He emptied Himself and took the form of a servant. In the garden of Gethsemane, even facing the agony of the cross, He prayed not my will, but yours be done. Jesus laid down His divine preferences for our eternal healing.
When we begin to live this out, our relationships are transformed. At home, it looks like choosing peace over proving a point during a tired evening argument. At work, it looks like listening to a colleague's perspective instead of steamrolling them with your own ideas. In our communities, it means making space for the vulnerable and the different, rather than demanding everyone conform to our comfort zone.
Today, let us examine where we are gripping our own way too tightly. Let us ask the Spirit to soften our stubborn edges, to trade our need for control for the grace of humility, and to love others the way we have been loved.

Part 2: The Friction of the Ordinary
It is easy to agree with the idea of selfless love when we are sitting quietly in a church pew or reading a book. The real test happens in the ordinary, mundane friction of daily life. It is tested when plans change at the last minute, when a spouse loads the dishwasher "wrong," or when a coworker takes credit for a shared project.
Our immediate, reflexive response to these moments reveals our true heart. Often, our inner monologue screams: That’s not fair. That’s not how I wanted it. Why can't they just see that my way makes more sense?
When Paul says love does not insist on its own way, he is tackling our obsession with hidden rights. We walk through life holding invisible contracts, demanding that the world—and the people closest to us—fulfill them. We believe we have a right to be understood perfectly, a right to constant convenience, and a right to always have the final word.
But a life built on defending your own rights is an exhausting, defensive life. It turns every relationship into a battlefield where you are constantly on guard against being slighted.
The Freedom of Letting Go
When we stop insisting on our own way, something beautiful happens: we find incredible freedom.
  • Freedom from the need to always be right: You no longer have to spend your energy winning every disagreement or proving your point.
  • Freedom from resentment: When you surrender your expectations, you stop keeping a scorecard of how often people let you down.
  • Freedom to truly see people: Instead of viewing others as obstacles to your goals, you see them as individuals with their own needs, fears, and value.
This is not weakness; it is supreme strength. It takes zero character to demand your own way—any toddler can do it. But it takes profound spiritual maturity, security, and grace to step back and say, "Your peace matters more to me right now than my preference."
A Daily Liturgy of Surrender
How do we actually practice this tomorrow morning? It begins with a simple pause.
Before you respond in anger, before you force your opinion, pause and ask yourself one question: "Am I fighting for what is right, or am I just fighting for my way?"
Most of the time, if we are completely honest, we are just fighting for our own comfort, pride, or control. When we recognize that, we can take a deep breath, loosen our grip, and choose a different path. We can choose the path of Christ, who did not demand his rights, but poured Himself out for us.

Part 3: The Threat of the Counterfeit (Am I Loving or Just Enabling?)
As we dive deeper into this truth, we must confront a dangerous misunderstanding. When the Bible says love does not insist on its own way, the enemy loves to whisper a counterfeit version into our ears: “Just become a doormat. Never speak up. Let people mistreat you in the name of love.”
But biblical love is never passive, and it is never cowardly.
There is a massive difference between godly humility and unhealthy people-pleasing.
  • People-pleasing comes from fear—the fear of rejection, the fear of conflict, or the fear of not being liked. It says, "I will let you have your way because I am afraid of your anger." That is not love; that is codependency.
  • Christian love comes from a place of absolute security in God. It says, "I am so secure in Christ's love for me that I don't need to fight for my ego. I am choosing to yield to you out of strength, not weakness."
Jesus never insisted on His own way, but He absolutely stood His ground for the truth. He confronted the Pharisees, He flipped tables in the temple, and He spoke hard truths to those He loved. True love does not demand its own preferences, but it will always protect God's truth and the ultimate good of the other person. Sometimes, the most loving thing you can do is say "no" to someone else's destructive path.
The Ultimate Reward: Deep Community
Why does God call us to this high standard? Because He knows that insisting on our own way is the number one killer of community.
A church, a marriage, or a friendship where everyone insists on their own way becomes a fractured, lonely place. It becomes a collection of isolated individuals bumping into each other, trying to use one another for their own benefit.
But when we choose the way of love, our relationships become a safe harbor. When a husband and a wife both lay down their rights, they find a beautiful harmony. When a church community stops fighting over personal preferences and focuses on serving the broken, the world takes notice.
In John 13:35, Jesus said, "By this everyone will know that you are my disciples, if you love one another." They won't know us by our perfect arguments, our flawless execution, or how often we get our way. They will know us by the supernatural way we yield our rights to lift each other up.
The Challenge for the Week Ahead
As we leave this place today, the world will immediately invite us back into the rat race of self-assertion. The traffic will test you. Your family will test you. Your finances will test you.
When those moments come, remember the cross. Remember that the King of the universe did not demand His own way, but gave His life so that we could live. Let’s go out and do the same.

Part 4: The Practice of the Quiet Heart
If we are honest with ourselves, the hardest part of not insisting on our own way isn’t the outward action—it is the inward quietness. It is entirely possible to give in on the outside while raging on the inside. We can yield the argument, let someone else choose the restaurant, or take on the extra chore, all while nursing a bitter, loud monologue in our minds.
We play the martyr. We drop sarcastic hints. We keep a silent, venomous ledger of our sacrifices, waiting for the day we can cash it in.
But Paul’s definition of love does not just govern our hands and feet; it governs our hearts. When love does not insist on its own way, it means the heart becomes quiet. It means we stop prosecuting the other person in the courtroom of our minds.
How do we reach that level of internal peace? We must look at what fuels our demand for control. Behind almost every insistence on our own way lies a deep-seated fear.
  • We fear we will be taken advantage of.
  • We fear our needs won't be met if we don't fight for them.
  • We fear that if we let go of control, everything will fall apart.
Insisting on our own way is an attempt to play God in our own miniature universes. It is a declaration that we trust our own wisdom, our own timing, and our own power more than we trust His.
Resting in the Father's Care
The only antidote to this fear is trust in a sovereign, loving Father.
When you know that your identity, your worth, and your future are perfectly secure in the hands of God, you no longer have to guard your own kingdom. You don't have to panic when things don't go according to your blueprint. You can afford to yield, because you know God is looking out for you. You don't need to force your spouse, your children, or your coworkers to satisfy your ego, because your soul is already satisfied in Christ.
This is the secret that allowed the Apostle Paul to write these words from a prison cell. This is the secret that allowed the early martyrs to face their accusers with peace. They weren't fighting for their way in this world, because they belonged to an unshakable Kingdom.
A Prayer for the Hard Moments
When you feel the tension rising this week—when your jaw tightens, your pulse quickens, and you feel that familiar urge to force your perspective—let this be your silent prayer:
"Lord, I am holding onto my way right now. I am afraid, and I am proud. I surrender my right to control this situation. I trust You to take care of me. Give me the grace to step back and love this person as You have loved me."
Benediction
May the God of peace, who brought again from the dead our Lord Jesus, equip you with everything good that you may do His will. May He quiet your anxious heart, soften your stubborn will, and fill you with a love that does not demand its own path, but joyfully walks in His.
Go in peace, to love and serve the Lord. Amen.

Friday, February 6, 2026

John 16:33 1 John 5:5

These things I have spoken unto you, that in me ye might have peace. In the world ye shall have tribulation: but be of good cheer; I have overcome the world.

Who is he that overcometh the world, but he that believeth that Jesus is the Son of God?

That’s a powerful pairing of Scriptures. They answer fear and identity in one breath.


“Be of Good Cheer: The Overcomer’s Peace”

“These things I have spoken unto you, that in me ye might have peace…” (John 16:33)
“Who is he that overcometh the world, but he that believeth that Jesus is the Son of God?” (1 John 5:5)

1. Jesus does not lie to us about the world

Christ begins with honesty, not comfort.

“In the world ye shall have tribulation.”

He does not say maybe.
He does not say if you lack faith.
He says you shall.

Tribulation is not proof of God’s absence.
It is proof that we are still in a fallen world ruled by broken systems, pride, flesh, and the prince of this age.

If your life feels pressured, resisted, misunderstood, delayed, or painful—
you are not failing spiritually.
You are living where Jesus said you would be.

2. Peace is not found in escape, but in union

“…that in me ye might have peace.”

Notice the location of peace: “in Me.”
Not in circumstances.
Not in success.
Not in answers.
Not in relief.

Peace is not the absence of storms;
peace is the presence of Christ inside the storm.

The world offers peace by removing discomfort.
Jesus offers peace by remaining with you while discomfort remains.

This is why believers can weep and still be steady.
Why they can grieve and still hope.
Why they can be pressed and yet not crushed.

3. “Be of good cheer” is a command, not a suggestion

“But be of good cheer; I have overcome the world.”

This is not emotional denial.
This is faith anchored in a finished victory.

Jesus does not say, “You will overcome.”
He says, “I have overcome.”

Our confidence is not in our endurance, holiness, discipline, or strength—
but in His completed triumph.

The cross looked like defeat.
The tomb looked like silence.
But resurrection declared:
the world has no final authority.

4. Who is the overcomer? Not the strong—but the believing

“Who is he that overcometh the world, but he that believeth that Jesus is the Son of God?”

This is deeply humbling.

The overcomer is not:

  • the most gifted

  • the most productive

  • the most visible

  • the most disciplined

The overcomer is the one who believes rightly.

Why?
Because believing that Jesus is the Son of God means:

  • You trust His authority over all things

  • You trust His sacrifice is sufficient

  • You trust His resurrection is final

  • You trust His word over your feelings

  • You trust His kingdom over this world

Faith is not passive—it is allegiance.

5. Overcoming the world does not mean escaping it

Many think overcoming means:

  • life gets easier

  • trials stop

  • pain disappears

But Scripture shows something deeper.

To overcome the world means:

  • the world no longer defines your worth

  • the world no longer owns your joy

  • the world no longer dictates your hope

  • the world no longer has the final word

The world may wound you, but it cannot claim you.
It may resist you, but it cannot rule you.

6. Your weakness does not disqualify you

Some believers think,

“If I were stronger, more faithful, more useful, then I would be an overcomer.”

But the text does not say:

“He that performs well overcomes.”

It says:

“He that believeth.”

Even trembling faith laid on a mighty Savior is victorious.

The power is not in the size of your faith—
it is in the object of your faith.

7. Final encouragement

If you feel:

  • weary in serving

  • unseen in obedience

  • delayed in calling

  • small in impact

Hear Christ again:

“In Me, you have peace.”
“Be of good cheer.”
“I have overcome the world.”

Your life may feel hidden, but your victory is not uncertain.
Your path may feel narrow, but your end is secure.

The world is loud.
Christ is victorious.
And the one who believes in Him cannot ultimately lose.


If you want, I can:

  • turn this into a spoken sermon manuscript

  • make it more prophetic / warning-focused

  • or shape it for students / children / a small group

Just tell me the direction.


 

Saturday, January 17, 2026

 Steps or Rungs on the Ladder to Heaven

The Scala consists of 30 chapters, or "rungs",

  • 1–4: Renunciation of the world and obedience to a spiritual father
    • 1. Περὶ ἀποταγῆς (On renunciation of the world, or asceticism)
    • 2. Περὶ ἀπροσπαθείας (On detachment)
    • 3. Περὶ ξενιτείας (On exile or pilgrimage; concerning dreams that beginners have)
    • 4. Περὶ ὑπακοῆς (On blessed and ever-memorable obedience (in addition to episodes involving many individuals)
  • 5–7: Penitence and affliction (πένθος) as paths to true joy
    • 5. Περὶ μετανοίας (On painstaking and true repentance, which constitutes the life of the holy convicts, and about the Prison)
    • 6. Περὶ μνήμης θανάτου (On remembrance of death)
    • 7. Περὶ τοῦ χαροποιοῦ πένθους (On joy-making mourning)
  • 8–17: Defeat of vices and acquisition of virtue
    • 8. Περἰ ἀοργησίας (On freedom from anger and on meekness)
    • 9. Περἰ μνησικακίας (On remembrance of wrongs)
    • 10. Περἰ καταλαλιᾶς (On slander or calumny)
    • 11. Περὶ πολυλογίας καἰ σιωπῆς (On talkativeness and silence)
    • 12. Περὶ ψεύδους (On lying)
    • 13. Περὶ ἀκηδίας (On despondency)
    • 14. Περὶ γαστριμαργίας (On that clamorous mistress, the stomach)
    • 15. Περὶ ἀγνείας (On incorruptible purity and chastity, to which the corruptible attain by toil and sweat)
    • 16. Περὶ φιλαργυρίας (On love of money, or avarice)
    • 17. Περὶ ἀκτημοσύνης (On non-possessiveness (that hastens one Heavenwards)
  • 18–26: Avoidance of the traps of asceticism (laziness, pride, mental stagnation)
    • 18. Περὶ ἀναισθησίας (On insensibility, that is, deadening of the soul and the death of the mind before the death of the body)
    • 19. Περὶ ὕπνου καὶ προσευχῆς (On sleep, prayer, and psalmody with the brotherhood)
    • 20. Περὶ ἀγρυπνίας (On bodily vigil and how to use it to attain spiritual vigil, and how to practice it)
    • 21. Περὶ δειλίας (On unmanly and puerile cowardice)
    • 22. Περὶ κενοδοξίας (On the many forms of vainglory)
    • 23. Περὶ ὑπερηφανείας, Περὶ λογισμῶν βλασφημίας (On mad pride and (in the same Step) on unclean blasphemous thoughts; concerning unmentionable blasphemous thoughts)
    • 24. Περὶ πραότητος και ἁπλότητος (On meekness, simplicity, and guilelessness, which come not from nature but from conscious effort, and on guile)
    • 25. Περὶ ταπεινοφροσύνης (On the destroyer of the passions, most sublime humility, which is rooted in spiritual perception)
    • 26. Περὶ διακρίσεως (On discernment of thoughts, passions and virtues; on expert discernment; brief summary of all aforementioned)
  • 27–29: Acquisition of hesychia, or peace of the soul, of prayer, and of apatheia (dispassion or equanimity with respect to afflictions or suffering)
    • 27. Περὶ ἡσυχίας (On holy stillness of body and soul; different aspects of stillness and how to distinguish them)
    • 28. Περὶ προσευχῆς (On holy and blessed prayer, the mother of virtues, and on the attitude of mind and body in prayer)
    • 29. Περὶ ἀπαθείας (Concerning Heaven on earth, or Godlike dispassion and perfection, and the resurrection of the soul before the general resurrection)
  • 30. Περὶ ἀγάπης, ἐλπίδος και πίστεως (Concerning the linking together of the supreme trinity among the virtues; a brief exhortation summarizing all that has been said at length in this book)